The Effect Of Lemon Juice In Acid Reflux
Lemonade is made from lemons, water and sweetener - which can be sugar, syrup or honey. Lemons are acidic so ingesting lemon juice straight up will only add to the acidity in your stomach. This is not what you want for your body; too much acidity in your stomach is not what you want when you are prone to acid reflux. However, lemon juice diluted with lots of water and softened with sugar will not have such a bad effect on acid reflux, and is a great source for vitamin C. Limit your lemonade intake if you are prone to acid reflux.
Categories: diet Tags: alternative medicine, diet, health and fitness, popular diets, weight loss
