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Men vs. Women… vs. Protein

The debate has been going on for centuries. Are there real differences between men and women? If so, what are those differences, exactly? The genetics are certainly different. Hormones, of course, are very different. Boys and girls even grow up at different rates. These differences also mean there are different nutritional needs - in some cases, very different. There are some things that women will need more than men and vice versa. The basics are not very different, but the amounts of specific nutrients may vary by gender.

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Be the first to comment - What do you think?  Posted by Jim Duffy - January 4, 2011 at 9:55 am

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You are What Your Mother Eats: How Diet During Pregnancy Affects Health

Alicia just found out that she is pregnant with her first child. She is glad that she stopped smoking a few years back. She knows that studies have shown that smoking during pregnancy may influence whether or not a woman's child will be a smoker. (Source: Science Daily 2006) She is also glad that she was never much of a drinker. She is worried about her diet and the fact that she is already overweight. She knows what all of the studies say about obesity and pregnancy, including:

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Be the first to comment - What do you think?  Posted by Jim Duffy - December 19, 2010 at 8:45 am

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Healthy Chef Creations Delivers Organic Prepared Meals Delivered Nationwide

Together with today's active lifestyle, far more families and single people tend to be resorting to prepared meals in order to preserve time, spend less money, and consume a balanced and nutritious diet. The home dinner distribution industry is now a $170 billion a year industry. Variables such as simplicity, life, accommodation, focus on healthy meals, such as natural and organic ingredients, along with growing consciousness of obesity continue to make this kind of business get bigger.

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Be the first to comment - What do you think?  Posted by Dr. Morris Pelphner - October 26, 2010 at 8:58 am

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The All Fruit Fasting Detoxification

A fruit fast, like any of the fasting, is going to produce conditions for your body to purge it's self of toxins. You will certainly encounter interior purifying as the body's systems start the cleaning they've been unable to do before.

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Be the first to comment - What do you think?  Posted by Carol Branwen - July 18, 2010 at 1:46 pm

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The Benefits Of Whey Protein Shakes For Losing Weight

If you're trying to lose weight, then every calorie counts and you want to make sure that you are getting the most benefit from the calories you consume. Healthy diets should regularly include high quality, low fat sources of protein. Most people opt for lean meats to get their protein. However, whey protein powders deliver more essential amino acids to the body without the fat or cholesterol found in meats. You can easily make whey protein shakes and other foods a part of your weight loss plan. In this article, we'll show you how to make the best protein rich whey powder dishes for your diet.

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1 comment - What do you think?  Posted by Bryce Smith - June 28, 2010 at 3:48 pm

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Eat Breakfast To Lose Weight

Did you ever think that something as simple as breakfast might be crucial for your weight reduction. Almost all of us have a tendency to avoid this extremely important meal of the day, due to our busy schedules and hectic lifestyles. But if you actually desire to lose weight then it's important that you begin to eat breakfast right on.

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Be the first to comment - What do you think?  Posted by Clara J. Smith - January 24, 2010 at 12:44 pm

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